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Date:
October 8, 2019
Time:
12:00 PM - 2:00 PM
Time Details:
Lunch- 12:00 p.m., Program- 1:00 p.m.
Location:
Senior Center
Address:
1800 Pavilion Drive
Montrose, CO 81401
Contact:
(970) 252-4884
Cost:
Lunch- $5.00, Program- Free.
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"Maintain Your Muscle Mass" Lunch Program

Tuesday, October 8, 2019

As we age, it is critical to learn the right techniques to maintain optimal muscle health. Instructor: Charlie Spears, Health Coach. Reservations for lunch must be made the day before by calling (970) 964-3419.