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October 8, 2019, 5:00 PM - 9:00 PM @ Full Conference Room, Lobby
October 8, 2019, 12:00 PM - 2:00 PM @ Senior Center
As we age, it is critical to learn the right techniques to maintain optimal muscle health. Instructor: Charlie Spears, Health Coach.
Reservations for lunch must be made the day before by calling (970) 964-3419.